wait...
? Wiggit
Age --- , BW 205
Join Date: 2019-03-17.
Insert Post:
Your are on Wednesday 19, Feb 2020
-- Bodyweight: 205
VOLUME REPS SETS BEST EFF BEST INT
10735 50 17 255 255
0.1 225 x 1 x 1 EFF 88% INT 88%
0.5 250 x 1 x 1 EFF 98% INT 98%
0.3 ~245.35 240 x 2 x 1 EFF 96% INT 94%
0.3 ~240.45 230 x 3 x 1 EFF 94% INT 90%
0.3 ~235.5 215 x 5 x 1 EFF 92% INT 84%
1.9 ~224.75 215 x 3 x 10 EFF 88% INT 84%
0.2 ~214.3 205 x 3 x 1 EFF 84% INT 80%
↑ Paused
0.2 ~208.1 190 x 5 x 1 EFF 82% INT 75%

Posts on February 19th