wait...
? Wiggit
Age --- , BW 205
Join Date: 2019-03-17.
Insert Post:
Your are on Friday 21, Feb 2020
-- Bodyweight: 205
VOLUME REPS SETS BEST EFF BEST INT
12885 65 17 375 375
0.1 335 x 1 x 1 EFF 89% INT 89%
0.1 ~322 315 x 2 x 1 EFF 86% INT 84%
0.1 ~308.4 295 x 3 x 1 EFF 82% INT 79%
0.2 ~301.2 275 x 5 x 1 EFF 80% INT 73%
0.6 ~287.5 275 x 3 x 5 EFF 77% INT 73%
0.3 ~266.6 255 x 3 x 3 EFF 71% INT 68%
0.1 ~134.65 120 x 6 x 1 EFF 36% INT 32%
↑ Goblet
0.3 ~117.8 105 x 6 x 4 EFF 31% INT 28%
↑ Goblet
Posts on February 21st