wait...
? Wiggit
Age --- , BW 205
Join Date: 2019-03-17.
Insert Post:
Your are on Tuesday 14, Apr 2020
-- Bodyweight: 205
VOLUME REPS SETS BEST EFF BEST INT
13945 45 15 460 460
365 x 1 x 1 EFF 79% INT 79%
0.1 395 x 1 x 1 EFF 86% INT 86%
0.1 415 x 1 x 1 EFF 90% INT 90%
0.2 ~392.05 375 x 3 x 1 EFF 85% INT 82%
0.2 ~355.95 325 x 5 x 1 EFF 77% INT 71%
0.7 ~329.3 315 x 3 x 7 EFF 72% INT 68%
0.1 ~297.95 285 x 3 x 1 EFF 65% INT 62%
0.2 ~279.3 255 x 5 x 2 EFF 61% INT 55%

Posts on April 14th