wait...
? Wiggit
Age --- , BW 205
Join Date: 2019-03-17.
Insert Post:
Your are on Wednesday 03, Jun 2020
-- Bodyweight: 205
VOLUME REPS SETS BEST EFF BEST INT
13785 66 22 260 260
0.2 245 x 1 x 1 EFF 94% INT 94%
0.3 250 x 1 x 1 EFF 96% INT 96%
0.5 255 x 1 x 1 EFF 98% INT 98%
0.8 ~240.2 235 x 2 x 4 EFF 92% INT 90%
0.2 ~235.25 225 x 3 x 1 EFF 90% INT 87%
1.1 ~224.75 215 x 3 x 6 EFF 86% INT 83%
0.2 ~219.3 205 x 4 x 1 EFF 84% INT 79%
1 ~208.6 195 x 4 x 6 EFF 80% INT 75%
0.2 ~207.55 185 x 6 x 1 EFF 80% INT 71%

Posts on June 03rd