wait...
? Wiggit
Age --- , BW 205
Join Date: 2019-03-17.
Insert Post:
Your are on Thursday 24, Sep 2020
-- Bodyweight: 205
VOLUME REPS SETS BEST EFF BEST INT
11815 44 14 460 460
295 x 1 x 1 EFF 64% INT 64%
↑ straight grip
300 x 1 x 1 EFF 65% INT 65%
↑ Straight grip
335 x 1 x 1 EFF 73% INT 73%
↑ Mix grip
0.1 405 x 1 x 1 EFF 88% INT 88%
↑ Mix grip
0.6 ~315.6 295 x 4 x 5 EFF 69% INT 64%
↑ Mix grip
0.1 ~262.1 245 x 4 x 1 EFF 57% INT 53%
↑ Straight grip
0.3 ~240.7 225 x 4 x 4 EFF 52% INT 49%
↑ Straight grip

Posts on September 24th