wait...
? Wiggit
Age --- , BW 205
Join Date: 2019-03-17.
Insert Post:
Your are on Saturday 21, Nov 2020
-- Bodyweight: 205
VOLUME REPS SETS BEST EFF BEST INT
4270 31 9 165.8 165
0.2 155 x 1 x 1 EFF 93% INT 94%
0.3 160 x 1 x 1 EFF 96% INT 97%
0.3 ~155.1 145 x 4 x 1 EFF 94% INT 88%
1.1 ~144.4 135 x 4 x 5 EFF 87% INT 82%
0.3 ~147.85 135 x 5 x 1 EFF 89% INT 82%

VOLUME REPS SETS BEST EFF BEST INT
5875 25 5 460 460
0.5 ~257.4 235 x 5 x 5 EFF 56% INT 51%

Posts on November 21st