wait...
? Wiggit
Age --- , BW 205
Join Date: 2019-03-17.
Insert Post:
Your are on Thursday 26, Nov 2020
-- Bodyweight: 205
VOLUME REPS SETS BEST EFF BEST INT
3600 26 8 165.8 165
0.2 155 x 1 x 1 EFF 93% INT 94%
1 165 x 1 x 1 EFF 100% INT 100%
0.3 ~155.1 145 x 4 x 1 EFF 94% INT 88%
1.1 ~144.4 135 x 4 x 5 EFF 87% INT 82%

VOLUME REPS SETS BEST EFF BEST INT
5725 25 5 460 460
0.1 ~268.35 245 x 5 x 1 EFF 58% INT 53%
0.4 ~246.45 225 x 5 x 4 EFF 54% INT 49%

Posts on November 26th