wait...
? Willem
Age --- , BW 80
Join Date: 2015-02-22.
Following: 6.
Insert Post:
Your are on Tuesday 16, Jul 2019
Custom ~1RM (EFF) Factor = 36.
-- Bodyweight: 80
DELETE RENAME Records (PRs) # Machine chest press
VOLUME REPS SETS BEST EFF BEST INT
100 75
50 x 1 x 1 EFF 50% INT 67%
Posts on July 16th