wait...
? Yogin
Age --- , BW 92.4
Join Date: 2019-05-28.
Insert Post:
Your are on Wednesday 19, Jun 2019
-- Bodyweight: 92.4
VOLUME REPS SETS BEST EFF BEST INT
1050 30 3 --- ---
~43.5 PR 35 x 10 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
2280 37 3 99.45 90
0.6 ~74.6 PR 60 x 20 x 1 EFF 75% INT 67%
0.5 ~74.6 60 x 15 x 1 EFF 75% INT 67%
2 ~92 90 x 2 x 1 EFF 93% INT 100%

DELETE RENAME Records (PRs) # Incline Benchpress
VOLUME REPS SETS BEST EFF BEST INT
1340 24 3 --- ---
~62.15 PR 50 x 10 x 1 EFF --- INT ---
~70.75 PR 60 x 8 x 1 EFF --- INT ---
~67.3 60 x 6 x 1 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
948 10 4 98.75 92.3
2 ~102.65 PR BW + 8 x 2 x 1 EFF PR% INT PR%
1 BW + 8 x 1 x 1 EFF PR% INT PR%
2+ ~98.85 PR BW x 4 x 1 EFF 100% INT 100%
2+ ~96.6 BW x 3 x 1 EFF 98% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
1072.4 11 4 94.35 92.3
2+ ~107.4 PR BW + 8 x 4 x 1 EFF PR% INT PR%
2+ ~104.95 BW + 8 x 3 x 1 EFF PR% INT PR%
2 ~94.45 BW x 2 x 1 EFF 100% INT 100%
2 ~94.45 BW x 2 x 1 EFF 100% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
2772 30 3 --- ---
~114.9 PR BW x 10 x 3 EFF --- INT ---
Posts on June 19th