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Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Thursday 05, May 2016
-- Bodyweight: 76
VOLUME REPS SETS BEST EFF BEST INT
1170 9 3 133.8 128
2+ ~135.9 PR 130 x 3 x 3 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
2784 24 3 141.75 116
2+ ~136.8 BW + 40 x 8 x 3 EFF 97% INT 100%

DELETE RENAME Records (PRs) # Hand Stand Push Up
VOLUME REPS SETS BEST EFF BEST INT
684 9 3 --- ---
~79.45 PR BW x 3 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
1824 24 3 141.75 116
0.7 ~89.65 BW x 8 x 3 EFF 63% INT 66%
Posts on May 05th