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Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Friday 06, May 2016
-- Bodyweight: 76
DELETE RENAME Records (PRs) # Hand Stand Push Up
VOLUME REPS SETS BEST EFF BEST INT
1140 15 3 79.45 76
2+ ~83.25 PR BW x 5 x 3 EFF PR% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
1620 15 3 120.5 110
2+ ~118.3 108 x 5 x 3 EFF 98% INT 98%

VOLUME REPS SETS BEST EFF BEST INT
1440 36 3 44.9 40
2+ ~49.75 40 x 12 x 3 EFF PR% INT 100%
Posts on May 06th