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Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Friday 27, May 2016
-- Bodyweight: 78
DELETE RENAME Records (PRs) # Hand Stand Push Up
VOLUME REPS SETS BEST EFF BEST INT
1482 19 3 86.4 77
2+ ~89.7 PR BW x 7 x 1 EFF PR% INT PR%
2+ ~87.5 BW x 6 x 2 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
1725 15 3 123.75 113
2+ ~125.95 PR 115 x 5 x 3 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
1548 36 3 44.9 40
2+ ~53.45 PR 43 x 12 x 3 EFF PR% INT PR%
Posts on May 27th