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Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Thursday 11, Jan 2018
-- Bodyweight: 75
VOLUME REPS SETS BEST EFF BEST INT
330 3 3 117.55 115
0.8 110 x 1 x 3 EFF 94% INT 96%

DELETE RENAME Records (PRs) # Snatch High Pull
VOLUME REPS SETS BEST EFF BEST INT
630 6 3 109.75 105
2+ ~107.35 105 x 2 x 3 EFF 98% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
2310 42 3 87.05 70
2 ~68.4 PR 55 x 14 x 3 EFF 79% INT 79%
Posts on January 11th