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Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Friday 27, Jul 2018
-- Bodyweight: 75
DELETE RENAME Records (PRs) # BTN Snatch Press
VOLUME REPS SETS BEST EFF BEST INT
1080 18 3 80.25 75
0.9 ~67.3 PR 60 x 6 x 3 EFF 84% INT 80%

VOLUME REPS SETS BEST EFF BEST INT
420 3 3 159.95 153
0.4 140 x 1 x 3 EFF 88% INT 92%

VOLUME REPS SETS BEST EFF BEST INT
840 6 3 153.35 150
0.9 ~143.1 140 x 2 x 3 EFF 93% INT 93%

VOLUME REPS SETS BEST EFF BEST INT
2160 36 3 87.05 70
2+ ~74.6 60 x 12 x 3 EFF 86% INT 86%
Posts on July 27th