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Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Thursday 06, Dec 2018
-- Bodyweight: 75
VOLUME REPS SETS BEST EFF BEST INT
240 3 3 88 88
0.3 80 x 1 x 3 EFF 91% INT 91%

VOLUME REPS SETS BEST EFF BEST INT
1800 24 3 155.7 132
0.6 ~88.45 BW x 8 x 3 EFF 57% INT 57%
Posts on December 06th