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Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Friday 11, Jan 2019
-- Bodyweight: 75
DELETE RENAME Records (PRs) # BTN Snatch Press
VOLUME REPS SETS BEST EFF BEST INT
900 18 3 80.25 75
0.5 ~56.1 50 x 6 x 3 EFF 70% INT 67%

VOLUME REPS SETS BEST EFF BEST INT
1500 15 3 131.45 120
0.9 ~109.5 100 x 5 x 3 EFF 83% INT 83%

VOLUME REPS SETS BEST EFF BEST INT
1800 36 3 87.05 70
1.2 ~62.15 50 x 12 x 3 EFF 71% INT 71%

DELETE RENAME Records (PRs) # Hand Stand Push Up
VOLUME REPS SETS BEST EFF BEST INT
1125 15 3 89.7 78
2+ ~82.15 BW x 5 x 3 EFF 92% INT 96%
Posts on January 11th