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Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Friday 18, Jan 2019
-- Bodyweight: 75
DELETE RENAME Records (PRs) # BTN Snatch Press
VOLUME REPS SETS BEST EFF BEST INT
795 15 3 80.25 75
0.5 ~58.05 53 x 5 x 3 EFF 72% INT 71%

VOLUME REPS SETS BEST EFF BEST INT
2070 18 3 154.5 131
1.5 ~129 BW + 40 x 6 x 3 EFF 84% INT 88%

VOLUME REPS SETS BEST EFF BEST INT
1800 36 3 87.05 70
1.2 ~62.15 50 x 12 x 3 EFF 71% INT 71%

DELETE RENAME Records (PRs) # Hand Stand Push Up
VOLUME REPS SETS BEST EFF BEST INT
1125 15 3 89.7 78
2+ ~82.15 BW x 5 x 3 EFF 92% INT 96%
Posts on January 18th