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Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Thursday 21, Feb 2019
-- Bodyweight: 75
DELETE RENAME Records (PRs) # Clean From Block
VOLUME REPS SETS BEST EFF BEST INT
540 6 3 110 110
0.3 ~92 90 x 2 x 3 EFF 84% INT 82%

DELETE RENAME Records (PRs) # Paused Front Squat
VOLUME REPS SETS BEST EFF BEST INT
900 9 3 112.45 110
1 ~104.55 PR 100 x 3 x 3 EFF 93% INT 91%

Posts on February 21st