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Zepe
Age --- , BW 89.2
Join Date: 2015-10-15.
Following: 1.
Insert Post:
Your are on Sunday 02, Dec 2018
-- Bodyweight: 89.2
VOLUME REPS SETS BEST EFF BEST INT
750 15 3 109.25 102.5
0.3 ~54.75 50 x 5 x 3 EFF 50% INT 49%


VOLUME REPS SETS BEST EFF BEST INT
1200 24 3 87.6 82.5
0.6 ~58.95 50 x 8 x 3 EFF 67% INT 61%
Posts on December 02nd