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Zepe
Age --- , BW 95
Join Date: 2015-10-15.
Following: 1.
Insert Post:
Your are on Tuesday 14, Jan 2020
-- Bodyweight: 88.2
VOLUME REPS SETS BEST EFF BEST INT
660 6 1 149.75 140
0.3 ~123.4 110 x 6 x 1 EFF 82% INT 79%


VOLUME REPS SETS BEST EFF BEST INT
1000 50 5 109.25 102.5
0.6 ~24.85 20 x 10 x 5 EFF 23% INT 20%
Posts on January 14th