wait...
Zybach
Age 40 , BW 87.8
Join Date: 2018-03-01.
Following: 6.
Insert Post:
Your are on Wednesday 17, Oct 2018
-- Bodyweight: 87
running on little sleep. soooo tired and weak.
VOLUME REPS SETS BEST EFF BEST INT
470 4 4 147 147
110 x 1 x 1 EFF 75% INT 75%
0.2 120 x 1 x 3 EFF 82% INT 82%
Posts on October 17th