wait...
Zybach
Age 41 , BW 86.5
Join Date: 2018-03-01.
Following: 6.
Insert Post:
Your are on Sunday 16, Dec 2018
-- Bodyweight: 88
VOLUME REPS SETS BEST EFF BEST INT
810 7 2 199.35 196
0.1 ~120.5 110 x 5 x 1 EFF 60% INT 56%
0.1 ~132.9 130 x 2 x 1 EFF 67% INT 66%


knee pain. had to quit
Posts on December 16th