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abgushte
Age 32 , BW 177
Join Date: 2013-11-11.
Following: 25.
Insert Post:
Your are on Thursday 16, Jan 2020
-- Bodyweight: 177
VOLUME REPS SETS BEST EFF BEST INT
296 2 2 153 153
0.7 ~151.3 PR 148 x 2 x 1 EFF 99% INT 97%
153 x 0 x 1 EFF --- INT ---
Posts on January 16th