wait...
? abswithabs
Age 26 , BW 50
Join Date: 2018-05-07.
Following: 4.
Insert Post:
Your are on Monday 01, Oct 2018
-- Bodyweight: 52
DELETE RENAME Records (PRs) # Deadlift conventional
VOLUME REPS SETS BEST EFF BEST INT
1450 24 6 95 95
0.1 ~41.05 37.5 x 5 x 1 EFF 43% INT 39%
0.1 ~52 47.5 x 5 x 1 EFF 55% INT 50%
0.1 ~60.1 57.5 x 3 x 1 EFF 63% INT 61%
0.1 ~70.55 67.5 x 3 x 1 EFF 74% INT 71%
0.1 ~78.4 75 x 3 x 1 EFF 83% INT 79%
0.5 ~93.1 85 x 5 x 1 EFF 98% INT 89%
Posts on October 01st