wait...
? abswithabs
Age 26 , BW 50
Join Date: 2018-05-07.
Following: 4.
Insert Post:
Your are on Tuesday 19, Mar 2019
-- Bodyweight: 52
DELETE RENAME Records (PRs) # Bench press board
VOLUME REPS SETS BEST EFF BEST INT
640 21 9 --- ---
~21.9 PR 20 x 5 x 1 EFF --- INT ---
~26.15 25 x 3 x 1 EFF --- INT ---
~31.35 30 x 3 x 1 EFF --- INT ---
~36.6 PR 35 x 3 x 1 EFF --- INT ---
~38.35 PR 37.5 x 2 x 2 EFF --- INT ---
PR 40 x 1 x 3 EFF --- INT ---


DELETE RENAME Records (PRs) # Deadlift + Deadlift from below the knees
VOLUME REPS SETS BEST EFF BEST INT
1542.5 21 6 --- ---
~58.85 55 x 4 x 1 EFF --- INT ---
~72.2 67.5 x 4 x 1 EFF --- INT ---
~82.9 PR 77.5 x 4 x 1 EFF --- INT ---
~86.25 PR 82.5 x 3 x 3 EFF --- INT ---
Posts on March 19th