wait...
? adam_sambol
Age --- , BW 84
Join Date: 2017-07-18.
Following: 1.
Insert Post:
Your are on Monday 21, Jan 2019
-- Bodyweight: 89.8
VOLUME REPS SETS BEST EFF BEST INT
408 3 3 232 232
1 x 1 x 1 EFF --- INT ---
↑ h
10 x 1 x 1 EFF 4% INT 4%
↑ km
PR 397 x 1 x 1 EFF PR% INT PR%
↑ kcal
Posts on January 21st