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adramaxxx
Age 20 , BW 91.6
Join Date: 2019-03-17.
Following: 2.
Insert Post:
Your are on Monday 19, Aug 2019
-- Bodyweight: 92.4
DELETE RENAME Records (PRs) # sumo dødløft uden bælte
VOLUME REPS SETS BEST EFF BEST INT
420 2 1 --- ---
~214.65 PR 210 x 2 x 1 EFF --- INT ---
↑ @rpe 9,5

VOLUME REPS SETS BEST EFF BEST INT
520 4 2 135 135
1 ~132.9 PR 130 x 2 x 2 EFF 98% INT 96%
↑ @rpe 8,5

Posts on August 19th