wait...
adramaxxx
Age 21 , BW 102
Join Date: 2019-03-17.
Following: 2.
Insert Post:
Your are on Saturday 10, Oct 2020
-- Bodyweight: 100.5
DELETE RENAME Records (PRs) # block pulls sumo
VOLUME REPS SETS BEST EFF BEST INT
2130 10 4 --- ---
PR 240 x 1 x 1 EFF --- INT ---
~219.55 PR 210 x 3 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
2530 27 7 98.55 90
2+ ~98.55 90 x 5 x 1 EFF 100% INT 100%
↑ @6
2+ ~98.55 90 x 5 x 2 EFF 100% INT 100%
2+ ~109.5 PR 100 x 5 x 1 EFF PR% INT PR%
↑ @sub6
1 110 x 1 x 1 EFF PR% INT PR%
↑ @sub4
PR 120 x 1 x 1 EFF PR% INT PR%
↑ @sub 4
2+ ~98.55 90 x 5 x 1 EFF 100% INT 100%

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