wait...
adramaxxx
Age 21 , BW 103.2
Join Date: 2019-03-17.
Following: 2.
Insert Post:
Your are on Thursday 03, Dec 2020
-- Bodyweight: 103.5
VOLUME REPS SETS BEST EFF BEST INT
380 2 2 197.15 190
2 190 x 1 x 2 EFF 96% INT 100%
↑ @rpe meget nem

VOLUME REPS SETS BEST EFF BEST INT
270 2 2 136.75 135
2 135 x 1 x 2 EFF 99% INT 100%
↑ @rpe meget nem

DELETE RENAME Records (PRs) # konventionel Dødløft
VOLUME REPS SETS BEST EFF BEST INT
630 3 3 230 230
0.3 210 x 1 x 3 EFF 91% INT 91%
↑ @jeg gider ikke konventionel længere

VOLUME REPS SETS BEST EFF BEST INT
218.5 200
PR 220 x 1 x 1 EFF PR% INT PR%
↑ @ rpe 0 lol
Posts on December 03rd