wait...
? agreenyy
Age --- , BW 88
Join Date: 2016-02-04.
Insert Post:
Your are on Friday 01, Apr 2016
-- Bodyweight: 96.5
VOLUME REPS SETS BEST EFF BEST INT
2370 19 6 180 180
0.2 170 x 1 x 1 EFF 94% INT 94%
0.1 ~143.1 140 x 2 x 1 EFF 80% INT 78%
0.5 ~128.35 120 x 4 x 4 EFF 71% INT 67%
Posts on April 01st