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alexvanm
Age --- , BW 95
Join Date: 2012-07-01.
Insert Post:
Your are on Wednesday 17, Jun 2015
-- Bodyweight: 107
VOLUME REPS SETS BEST EFF BEST INT
1050 15 3 82.15 75
2+ ~76.65 70 x 5 x 3 EFF 93% INT 93%


VOLUME REPS SETS BEST EFF BEST INT
780 6 6 194.2 190
0.2 130 x 1 x 6 EFF 67% INT 68%


DELETE RENAME Records (PRs) # Squat - HB & medium stance (@all stars)
VOLUME REPS SETS BEST EFF BEST INT
1020 9 4 109.5 100
2+ ~104.55 100 x 3 x 1 EFF 95% INT 100%
2+ ~122.65 PR 120 x 2 x 3 EFF PR% INT PR%
Posts on June 17th