wait...
andersa3
Age 27 , BW 84
Join Date: 2014-02-12.
Following: 3.
Insert Post:
Your are on Friday 21, Sep 2018
-- Bodyweight: 85
VOLUME REPS SETS BEST EFF BEST INT
2300 45 7 122.65 120
0.5 ~65.7 60 x 5 x 5 EFF 54% INT 50%
0.3 ~49.75 40 x 10 x 2 EFF 41% INT 33%


"ben", vila pga inflammation
Posts on September 21st