wait...
andersa3
Age 27 , BW 84
Join Date: 2014-02-12.
Following: 3.
Insert Post:
Your are on Friday 26, Oct 2018
-- Bodyweight: 86
mage å grejer minns ej

VOLUME REPS SETS BEST EFF BEST INT
2350 25 5 117.95 110
1.5 ~105.15 BW + 10 x 5 x 4 EFF 89% INT 87%
0.2 ~94.2 BW x 5 x 1 EFF 80% INT 78%
Posts on October 26th