wait...
anonimo
Age 28 , BW 80
Join Date: 2013-03-01.
Insert Post:
Your are on Monday 30, Nov 2015
-- Bodyweight: 80
VOLUME REPS SETS BEST EFF BEST INT
990 9 3 143.1 140
0.4 ~115 110 x 3 x 3 EFF 80% INT 79%
Posts on November 30th