wait...
anonimo
Age 28 , BW 80
Join Date: 2013-03-01.
Insert Post:
Your are on Wednesday 10, Feb 2016
-- Bodyweight: 80
VOLUME REPS SETS BEST EFF BEST INT
1397.5 12 12 120 120
1.5 115 x 1 x 6 EFF 96% INT 96%
2+ 117.5 x 1 x 5 EFF 98% INT 98%
1 120 x 1 x 1 EFF 100% INT 100%
Posts on February 10th