wait...
at
Age --- , BW 72.5
Join Date: 2018-12-10.
Following: 13.
Insert Post:
Your are on Thursday 27, Feb 2020
-- Bodyweight: 72.5
VOLUME REPS SETS BEST EFF BEST INT
2410 36 10 155 155
~0 0 x 6 x 1 EFF --- INT ---
~21.4 20 x 4 x 1 EFF 14% INT 13%
0.1 ~44.9 40 x 6 x 1 EFF 29% INT 26%
0.1 ~65.7 60 x 5 x 1 EFF 42% INT 39%
0.1 ~83.65 80 x 3 x 1 EFF 54% INT 52%
0.1 ~102.2 100 x 2 x 1 EFF 66% INT 65%
0.1 ~122.65 120 x 2 x 1 EFF 79% INT 77%
0.1 130 x 1 x 1 EFF 84% INT 84%
↑ #straps
0.2 ~143.1 140 x 2 x 1 EFF 92% INT 90%
↑ #+fail
0.5 ~153.35 140 x 5 x 1 EFF 99% INT 90%

DELETE RENAME Records (PRs) # bulgarian split squats
VOLUME REPS SETS BEST EFF BEST INT
580 8 1 --- ---
~85.5 PR BW x 8 x 1 EFF --- INT ---

Posts on February 27th