wait...
at
Age --- , BW 74
Join Date: 2018-12-10.
Following: 13.
Insert Post:
Your are on Monday 09, Sep 2019
-- Bodyweight: 71.25


VOLUME REPS SETS BEST EFF BEST INT
0 24 3 10.45 10
~0 0 x 8 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
236 18 3 --- ---
~14.15 PR 12 x 8 x 1 EFF --- INT ---
~15.35 PR 14 x 5 x 1 EFF --- INT ---
~15.35 PR 14 x 5 x 1 EFF --- INT ---

Posts on September 09th