wait...
? awer80
Age --- , BW 71
Join Date: 2020-12-28.
Insert Post:
Your are on Tuesday 06, Apr 2021
-- Bodyweight: 71
VOLUME REPS SETS BEST EFF BEST INT
829.5 21 3 47.8 39.5
2+ ~45.45 39.5 x 7 x 3 EFF 95% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
829.5 21 3 45.45 39.5
2+ ~45.45 39.5 x 7 x 3 EFF 100% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
217.5 15 3 15.15 13.5
2+ ~15.9 PR 14.5 x 5 x 3 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
3195 45 3 --- ---
~88.25 BW x 15 x 3 EFF --- INT ---

Posts on April 06th