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bama_hamma
Age 27 , BW 232
Join Date: 2018-03-05.
Following: 2.
Insert Post:
Your are on Saturday 25, Jan 2020
-- Bodyweight: 224
VOLUME REPS SETS BEST EFF BEST INT
11550 46 5 --- ---
~167.85 135 x 10 x 1 EFF --- INT ---
~279.75 225 x 10 x 1 EFF --- INT ---
~347.95 295 x 8 x 1 EFF --- INT ---
~359.75 305 x 8 x 1 EFF --- INT ---
~391.6 PR 315 x 10 x 1 EFF --- INT ---

DELETE RENAME Records (PRs) # Single Leg Leg Press
VOLUME REPS SETS BEST EFF BEST INT
2700 30 3 --- ---
~55.95 45 x 10 x 1 EFF --- INT ---
~111.9 90 x 10 x 1 EFF --- INT ---
~167.85 PR 135 x 10 x 1 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
3000 30 3 --- ---
~105.7 85 x 10 x 1 EFF --- INT ---
~124.3 100 x 10 x 1 EFF --- INT ---
~142.95 PR 115 x 10 x 1 EFF --- INT ---

Posts on January 25th