wait...
? barkeater
Age --- , BW 207.2
Join Date: 2016-02-16.
Insert Post:
Your are on Wednesday 17, Feb 2016
-- Bodyweight: 205
VOLUME REPS SETS BEST EFF BEST INT
6695 50 7 --- ---
~192.7 PR 155 x 10 x 1 EFF --- INT ---
~172.5 150 x 7 x 1 EFF --- INT ---
~162.7 145 x 6 x 1 EFF --- INT ---
~147.85 135 x 5 x 1 EFF --- INT ---
~147.45 125 x 8 x 1 EFF --- INT ---
~135.65 115 x 8 x 1 EFF --- INT ---
~117.8 105 x 6 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
8160 50 6 --- ---
~230 PR 185 x 10 x 1 EFF --- INT ---
~217.55 175 x 10 x 1 EFF --- INT ---
~205.15 165 x 10 x 1 EFF --- INT ---
~178.25 155 x 7 x 1 EFF --- INT ---
~166.75 145 x 7 x 1 EFF --- INT ---
~151.45 135 x 6 x 1 EFF --- INT ---


~Exercise Deleted~
Posts on February 17th