wait...
bartman
Age 44 , BW 195
Join Date: 2015-08-07.
Following: 4.
Insert Post:
Your are on Tuesday 26, Apr 2016
-- Bodyweight: 179
cardio day

DELETE RENAME Records (PRs) # elliptical-trainer
PR BW x 1 x 1 EFF --- INT ---
↑ 30 minutes of intervals


VOLUME REPS SETS BEST EFF BEST INT
750 50 5 --- ---
~18.65 PR 15 x 10 x 5 EFF --- INT ---
Posts on April 26th