wait...
? bidno
Age --- , BW 56.6
Join Date: 2017-07-05.
Following: 1.
Insert Post:
Your are on Monday 31, Jul 2017
-- Bodyweight: 58
VOLUME REPS SETS BEST EFF BEST INT
2340 36 6 --- ---
~72.95 PR 65 x 6 x 6 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
2088 36 6 --- ---
~65.05 PR BW x 6 x 6 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
900 36 6 --- ---
~28.05 PR 25 x 6 x 6 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
2000 25 5 --- ---
~87.6 PR 80 x 5 x 5 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
240 24 3 --- ---
~11.8 PR 10 x 8 x 3 EFF --- INT ---
Posts on July 31st