wait...
? bigcountry
Age --- , BW 135.8
Join Date: 2015-03-10.
Following: 6.
Insert Post:
Your are on Monday 10, Aug 2020
-- Bodyweight: 134.8
VOLUME REPS SETS BEST EFF BEST INT
8000 160 3 161 160
1.4 ~62.15 50 x 50 x 2 EFF 39% INT 31%
0.9 ~62.15 50 x 60 x 1 EFF 39% INT 31%
Posts on August 10th