wait...
? bloomanchu
Age --- , BW 90.6
Join Date: 2018-03-19.
Insert Post:
Your are on Saturday 24, Oct 2020
-- Bodyweight: 90.6
VOLUME REPS SETS BEST EFF BEST INT
5362.5 65 8 140 140
0.1 ~87.6 80 x 5 x 1 EFF 63% INT 57%
0.1 ~98.55 90 x 5 x 1 EFF 70% INT 64%
0.2 ~112.25 102.5 x 5 x 1 EFF 80% INT 73%
1.2 ~99.45 80 x 10 x 5 EFF 71% INT 57%
Posts on October 24th