wait...
? bloomanchu
Age --- , BW 90
Join Date: 2018-03-19.
Insert Post:
Your are on Saturday 23, Jan 2021
-- Bodyweight: 90
DELETE RENAME Records (PRs) # Low Handle Trap Bar Deadlifts
VOLUME REPS SETS BEST EFF BEST INT
1245 6 1 239.3 227.5
0.7 ~232.8 PR 207.5 x 6 x 1 EFF 97% INT 91%


VOLUME REPS SETS BEST EFF BEST INT
1950 30 5 82.5 82.5
0.5 ~80.8 PR 65 x 10 x 1 EFF 98% INT 79%
1 ~71.2 65 x 5 x 4 EFF 86% INT 79%
Posts on January 23rd