wait...
? bloomanchu
Age --- , BW 88.7
Join Date: 2018-03-19.
Insert Post:
Your are on Wednesday 27, May 2020
-- Bodyweight: 88.1
DELETE RENAME Records (PRs) # Low Handle Trap Bar Deadlifts
VOLUME REPS SETS BEST EFF BEST INT
7312.5 45 11 239.3 227.5
0.1 ~76.65 70 x 5 x 1 EFF 32% INT 31%
0.1 ~120.5 110 x 5 x 1 EFF 50% INT 48%
0.1 ~156.8 150 x 3 x 1 EFF 66% INT 66%
0.1 ~182.95 175 x 3 x 1 EFF 76% INT 77%
0.2 ~206.5 197.5 x 3 x 1 EFF 86% INT 87%
0.3 220 x 1 x 1 EFF 92% INT 97%
1.3 ~202.6 185 x 5 x 5 EFF 85% INT 81%
Posts on May 27th