wait...
? bloomanchu
Age --- , BW 88.7
Join Date: 2018-03-19.
Insert Post:
Your are on Thursday 02, Jul 2020
-- Bodyweight: 88.1
DELETE RENAME Records (PRs) # Low Handle Trap Bar Deadlifts
VOLUME REPS SETS BEST EFF BEST INT
1200 6 1 239.3 227.5
0.5 ~224.4 PR 200 x 6 x 1 EFF 94% INT 88%


VOLUME REPS SETS BEST EFF BEST INT
2200 20 3 160 160
0.3 ~136.75 110 x 10 x 1 EFF 85% INT 69%
0.3 ~120.5 110 x 5 x 2 EFF 75% INT 69%
Posts on July 02nd