wait...
? bloomanchu
Age --- , BW 90.6
Join Date: 2018-03-19.
Insert Post:
Your are on Saturday 17, Oct 2020
-- Bodyweight: 90.6
VOLUME REPS SETS BEST EFF BEST INT
6312.5 75 14 140 140
0.2 ~74.6 60 x 10 x 1 EFF 53% INT 43%
0.1 ~93.1 85 x 5 x 1 EFF 66% INT 61%
0.2 ~106.8 97.5 x 5 x 1 EFF 76% INT 70%
0.2 ~120.5 110 x 5 x 1 EFF 86% INT 79%
1.3 ~93.1 85 x 5 x 10 EFF 66% INT 61%


DELETE RENAME Records (PRs) # Low Incline DB Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1540 44 4 44.8 38
2+ ~43.5 35 x 12 x 2 EFF 97% INT 92%
2+ ~43.5 35 x 10 x 2 EFF 97% INT 92%
Posts on October 17th