wait...
? bloomanchu
Age --- , BW 90.6
Join Date: 2018-03-19.
Insert Post:
Your are on Monday 26, Oct 2020
-- Bodyweight: 90.6
VOLUME REPS SETS BEST EFF BEST INT
6012.5 40 8 190 190
0.2 ~145.1 132.5 x 5 x 1 EFF 76% INT 70%
0.2 ~164.3 150 x 5 x 1 EFF 86% INT 79%
0.5 ~186.2 PR 170 x 5 x 1 EFF 98% INT 89%
1.2 ~164.3 150 x 5 x 5 EFF 86% INT 79%
Posts on October 26th