wait...
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Exercises
Follow Journal
0
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bloomanchu
Age
---
, BW
90
Join Date:
2018-03-19
.
Zoom:
Day
Week
3 Weeks
6 Weeks
8 Weeks
12 Weeks
1 Year
Insert Post:
Your are on
Thursday 14, Jan 2021
--
Bodyweight:
90
☒
DELETE
₪
RENAME
Records (PRs)
#
Bench Press
VOLUME
REPS
SETS
BEST EFF
BEST INT
1440
12
7
140
140
0.4
~
134.65
PR
120
x
6
x
1
EFF
96
%
INT
86
%
0.4
120
x
1
x
6
EFF
86
%
INT
86
%
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Posts on
January 14th
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