wait...
? bloomanchu
Age --- , BW 85.5
Join Date: 2018-03-19.
Insert Post:
Your are on Monday 22, Feb 2021
-- Bodyweight: 86.5
VOLUME REPS SETS BEST EFF BEST INT
2025 15 6 146.35 140
1.3 ~147.85 PR 135 x 5 x 1 EFF PR% INT 96%
2+ ~138 135 x 2 x 5 EFF 94% INT 96%


VOLUME REPS SETS BEST EFF BEST INT
750 30 3 34.8 28
2+ ~31.1 25 x 10 x 3 EFF 89% INT 89%
Posts on February 22nd